1. Evidence-Aware Sourcing
Every article published on MindRelax is rooted in credible peer-reviewed research, academic literature, or established public-health consensus (such as the American Psychological Association, Harvard Health Publishing, and the Sleep Foundation). We do not fabricate citations, study findings, statistical claims, or clinical quotes.
2. Non-Diagnostic Integrity
We strictly prohibit content or interactive tools from claiming to diagnose, cure, or medically treat psychiatric or psychological disorders. Our quizzes are clearly labeled as reflective self-check-ins regarding everyday habits and stress, never diagnostic tests for depression, generalized anxiety disorder, ADHD, or PTSD.
3. Transparency & No Fabricated Credentials
We do not invent fictional medical experts, artificial doctor endorsements, or misleading professional designations. When external sources are cited, we clearly provide the full citation and notes on the page.
4. Regular Updates & Corrections
Scientific understanding of behavioral health and neuroscience evolves. We date-stamp our content with publication and update dates. If an error, outdated finding, or misleading statement is identified, we promptly review and correct it. You can report any editorial concern via our Contact page.
5. Commercial Independence
Editorial decisions are made independently of advertising, sponsorships, or commercial partnerships. We never recommend products or activities solely for financial consideration.